Child school lunch tips Bachon ke sahet bakhash khana

Bachon ke school lunch ke liye sahet bakhash khanay

School khultay hi maaon ke liye bachon ko school ke liye lunch dainay ki zimma daari phir se shuru hogayi hai. Gharelo Aurat waisay hi mukhtalif zimma daryon se nbrd azmahotay din bhar thak jati hain aur agli subah phir se unhein nai tension hoti hai aur woh hoti hai bachon ke school lunch ki, jo sahet bakhash bhi ho. zail mein bachon ke lunch ke liye chand tajaweez hain jo apke liye kaar amad hosakin gi aap un tajaweez ki madad se poooray haftay ka lunch plan kar sakti hain.

things in child school lunch

FruitsĀ ko tarjeeh den

Jo bhi phal apka bacha pasand karta hai usay bachay ke lunch box ki zeenat banayen. agar woh koi raseela phal pasand karta hai to usay plastic bag mein pack karkay lunch box mein rakhen. kuch bachay aisay bhi hain jo phal pasand nahi karte unkay liye dry fruit behtareen hain. apni aqal ke sath bachay ki pasand ko bhi zaroor mad e nazar rakhen. agar bacha ziyada chota ho to ussay raseele phal lunch mein dainay se guraiz karen.

Variety kabaab

Bachay kabaab shoq se khatay hain. jo sahet bakhash cheez woh nahi khatay jaisay da l- aur sabzian woh unhein kabaab ki soorat mein den. mukhtalif tareeqon se chicken, gosht ya fish ke sath sabzi ya dalon ki ameezash se mazedar kabaab banakar aap unhein bachay ke lunch box mein shaamil karen. ketchap ke bajaye harey masalha ya degar sahet bakhsh chatnion ko tarjeeh den. un kababon ke sandwich ya roll bhi bana ker de sakti hain ya bread ke sath bhi allag se kuba bay day sakti hain bachay ke mood kw dekhtay hue.

Fresh juice

Jo seen bachay umooman dabon kalay jatay hain jo siwaye pesey ke zayan ke aur kuch nahi deta. aap bachay ko ghar ka bana qudrati aur behtareen juice den. uskay liye aik allag choti bottle rakhen jo aasani se dhul bhi sakay. rozana taaza phalon ka juice, doodh ya asmin koi flavor shaamil karkay ya lassi thori si barf shaamil karkay bachay kodin taakay yeh kharab honay se mehfooz rahay. umooman lunch gayarah bachay taq hota hai jab taq yeh cheezein kharab nahi hoten. is se apke bachay mein anrji ke sath sath sahet bakhash khanay karjhan bhi barhay ga.

Fries

Aalo kaat kar halkay se boil karkay aur corn flour mein thora sa salt aur kaali mirch mila kar raat mein hi rakh len. subah nan steak pain mein thoray se oil mein ublay hue aluon par corn flour halqa sa fry karlen. is se aapka bacha apke saaf suthray hathon ke banay chips enjoy kar sakay ganah ke bahar ya canteen ke ganday ketchap aur kharab tail ke banay.

Kabaab Roll

Kabaab rule bachon ki pasandeeda ghiza hai. aap uskay liye gosht, chicken ki choti choti bootion par masalha lagaakar roz maraah zaroorat ke mutabiq choti choti thilyon mein aik hafta ka stock freeze kar sakti hain. aur rozana subah ya raat mein hi aik hissa nikaal ke paka kar bachon ko subah kam chiknai walay ya roti parathay ke sath rule karkay day sakti hain. pakanay ke douran aap asmin mukhtalif sabzian jaisay shimlaa mirch, gaajar aur band gobhi bhi shaamil kar sakti hain.

Sandwiches

Chicken pees boiled to bachon ke liye khana mushkil hoga agar woh bachpan se uska aadi nah hoto. agar aap raat mein hi chicken, beef or fish par namak, kaali mirch ya deegar halka masala lagaakar rakh den aur subah non steak ya grill pan mein usay paka lain to aap usay aik mazedar sandwich muhaya kar sakti hain. roz roz mayonnaise ya ketchup bhi na dain. haan kabhi kabhi bachay ki pasand kakhyal rakhtay hue day sakti hain. lekin agar aap usay uskay nuqsanaat se aagah kar dein to mumkin hai ke bacha dahi aisay khanay tark kardey.

I am Mary Emma born in 1996 and have been working as a full-time blogger since 2010. The socio-familial context led me to the area of Sciences and universe attending the Astrology course. But her philosophical inclination inclined her to the territory of Astrology, Psychology.