Top 10 natural cures to fight cough
The cough consists of a sudden spasmodic contraction that causes a violent release of air from the lungs, producing a characteristic sound.
There are 3 types of coughs according to symptoms: dry cough, productive cough (produces expectoration) and emetizing cough (produces vomiting). Cough is usually a protective reaction of the body triggered to release the respiratory tract from foreign bodies that have penetrated, pathogenic germs phlegm.
They can also be caused by irritations, allergies or side effects of some medications.
It can be accompanied by colds, flu or lung diseases.
Apart from the many medications we can take with or without a prescription, there are a number of natural remedies that can help us combat cough with increased productivity.
10 home remedies to end the cough in a natural way
1. Garlic, water and sugar
Boil together 2 cloves garlic, 1/8 liter of water and 3 tablespoons of sugar. Once it is ready, let it cool down and take several tablespoons a day.
2. Water and salt
Gargle with a mixture of water and salt repeatedly.
3. Onion, water and chicken
Prepare a hot soup with chicken and onion. We can add more ingredients to improve the taste but not too many.
4. Anise and water seeds
Prepare an infusion by pouring, on top of boiling water, 20 grams of crushed aniseed seeds. Cover and let rest for a quarter of an hour. After reheating the mixture, take one cup of the infusion three times a day.
5. Thyme essential oil
Place a few drops of the thyme oil on the pillow before bed.
6.- Thyme, water, whole wheat bread, salt and olive oil
To prepare the thyme soup, boil for three minutes a twig of thyme. Then add to the broth whole-wheat toast, little salt and olive oil (extra virgin is better).
7. Onion and rag
Roast one or two onions and apply poultices on the breast with that same onion roasted, once every two hours.
8. Grated ginger, cinnamon powder, clove and water
Pour in a cup with boiling water a tablespoon of cinnamon, another of ginger and 3 nails. We remove the mixture and the paste. Before taking, we add some lemon and honey that will bring vitamins to the infusion vitamins.
9. Tea tree oil, a towel and water
Fill a pot with water and put it to heat. When the water is hot, add 10 drops of tea tree oil. We cover our head with a towel so as not to burn with steam, close our eyes and inhale the steam deeply for a few minutes.
10. Dry leaves of a peach tree and water
Add a tablespoon of dried peach leaves to a cup with boiling water. Then we cover the infusion and let it cool. We will take this infusion 3 times a day reducing the amount as we notice improvements.
